If you’ve been diagnosed with diabetes, you might think that there’s nothing that you can do to change that diagnosis. But that’s not true. You can fight back against this disease and reverse it.
By reversing diabetes, you can have normal blood glucose levels and ward off any potential complications. By knowing exactly which steps to take, as outlined in the book Dr. Neal Barnard’s Program for Reversing Diabetes, you can change your life.
The key is found in how your body produces insulin as well as how your body is able to use that insulin production. In people who’ve been diagnosed with diabetes, this function is impeded and needs to be repaired.
This book will show you how to do that. It used to be that doctors simply recommended that someone with diabetes go on a diet and exercise as well as take medication. But studies have shown that those actions are not always sufficient to reach good blood glucose control.
You need to know how to control your glucose using methods that simple dieting can’t give you. The book will teach you how you can stop needing to take medications to treat diabetes while at the same time not having the risk of potential complications.
The book is a must have for anyone who’s newly diagnosed with diabetes or for someone who has the condition and has been struggling to get a healthy balance with blood glucose levels.
When you follow the information taught in the book, you can reverse the struggle that you’ve been experiencing in trying to manage the disease. For those with type 2 diabetes, you’ll be able to reduce and in most cases, not even need insulin.
If you have type 1 diabetes, this is a little different from type 2 in that type 1 is rooted in an autoimmune response where the body mistakenly attacks the cells in the pancreas. But by following the information found in the book, you can lower the amount of insulin you have to take as well as prevent serious diabetic complications.
The book will give you the freedom to focus on living well rather than having to focus on the disease. When you follow the advice given, not only will you see lower daily glucose numbers, but you’ll notice a difference long term as well.
When you go in to get your A1c tested, you’ll see that in the three months prior to testing that your numbers have begun to stabilize and remain in the normal range. The book will teach you how to eat better and how to deal with the cravings for food items that can mess with your glucose control. The book is 288 pages in length and the author is a researcher as well as a doctor.