Spring is well under way and summer is fast approaching. It’s time for kids to take out their roller blades for carefree treks down boardwalks and sidewalks. Dads will rummage through closets for dormant baseball caps and to see if last year’s uniform still fits. If not playing ball he’ll watch from the sidelines, or […]
In your battle against alcoholism, health concerns seem to mount that make overcoming alcoholism more urgent. The opponent is tough and may bring about a life of misery both mentally and physically. It could be useful to look at the dangers that accompany this addiction. It can bring about problems with nutrition, a type of
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A green and lush oasis in the middle of a scorching dessert. A cool breeze on a hot summer night. A bright light in the end of a cold and dark tunnel. Green tea and cholesterol. For the millions and millions of people suffering from high cholesterol green tea may be that light. You can
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It’s everywhere now, isn’t it? Trans fats that is. “Zero Trans fat!” “Now with 50% less Trans fat!” You see these statements on all kinds of food products on the grocery shelves. They’re literally everywhere, but I don’t see any explanations telling me what trans fat is, do you? To be honest, the awareness of
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There are three common types of arthritis. They include osteoarthritis (the most common), affecting around 16 million Americans with an average age of 45. Osteoarthritis, also known as degenerative joint disease (DJD), usually attacks weight-bearing joints like the knees, hips, and ankles. It is also frequently found in the fingers, neck and back. Each of
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How do you fit a miracle in a cup? Dating back more than 4,000 years, Chinese diet green tea has been long revered as a tasty drink that can ward off diseases and improve one’s well-being. Since its first recorded use during the time of Emperor Shen Nung, the link between Chinese diet green tea
“If we do not find time to take care of our health, we will reluctantly have to find time for our illness” -Hippocrates Lately there’s a lot of buzz in the news and online about green tea and its’ health benefits, particularly the role of polyphenols in green tea. Polyphenols are chemical compounds found in
Centuries old beverage contains super antioxidant more powerful than Vitamins C & E Read More »
Weight problems and obesity have become one of the chief health concerns in the Western world today. It is estimated that over 60 million people in the United States alone are overweight while it is increasingly becoming a world-wide problem. However, for many people this can be prevented with a few simple lifestyle changes. In
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From the Centers for Disease Control Are you female, Caucasian, have a lesser education, and overweight? Then you run the greatest risk of either arthritis or chronic joint symptoms. Check out the latest statistics from the Centers for Disease Control (CDC) These statistics left me stunned. Just for openers: Arthritis and chronic joint symptoms affect
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