Arthritis

Cherry Juice Can Alleviate Arthritis

Drinking just one ounce, or two tablespoons, of tart concentrated cherry juice every day can help alleviate arthritis pain. That’s because tart cherries, specifically Montmorency tart cherries, contain anthocyanins and two important antioxidants: isoqueritrin and queritrin. Anthocyanins create cherries’ dark red pigment. Arthritis inflammation and pain is caused by the hormone prostaglandin; it is directly

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Dangerous Drugs in the News

A number of “dangerous drugs” have been in the news recently. These reports started to surface when Congress was having hearings about the painkiller, Vioxx. A Food and Drug Administration staff member testified in front of Congress that there are safety concerns about several medications. These medications are Accutane, Arava, Bextra, Celebrex, Crestor, Lotronex, Meridia,

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Exercise: Your Good Health Is Counting On It

Did you know that everything that gets you moving can and will contribute to your health-from walking to a high-intensity aerobics class? Research shows that regular exercise can lower the risk of coronary heart disease, stroke, non-insulin-dependent (type 2) diabetes mellitus, high blood pressure and certain cancers. And exercise helps people manage a great number

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