Golf

Because arthritis is so widespread now, it gets a lot of attention from all of us – from the average person to the health professional. Some experts believe that arthritis was first introduced by a strain of virus some two centuries ago. But then, other experts have found conclusive evidence of arthritis in ancient Egyptian

Senior exercise for golf is becoming evident, but not enough to make a dent in the aging golfers’ approach to golf improvement. So many golfers who reach their 60’s and up are looking for anything that will help them improve and yet the last thing they look at is their body. With age comes a

Fitness for golf is a common term and senior golfers are getting the gist of it. The secret is out. Fitness for golf has come full circle and all the players on the senior tour and senior amateurs are taking notice. With the senior golfer comes a rapid decline in physical ability. The golf swing

Many times you heard a big “NO” from someone with whom you wish to workout. This is because exercising alone is quite boring. It is also possible that you do some fun around while you must be doing exercise at the gym. The fact that you tend to have fun around is because it gets

One of the biggest reasons that people dread a diagnosis of diabetes is because they think about all of the changes that they’re going to have to make. They believe that having diabetes means that every bite of food that they eat from that moment on has to be food that they don’t like. But

Golf flexibility is a common term among senior golfers. Most senior golfers know they have a declining level of golf flexibility and distance. But why then do most of them not participate in a golf flexibility program? If you are in this group of golfers, do you walk off the course frustrated with your performance?