Dementia

5 Steps To Staying Mentally Sharp And Preventing Alzheimer’s Disease

If you want to stay sharp and in control of your life well into your golden years, there are proactive methods to achieving the mental alertness you need. More and more research is pointing to the fact that physical activity and lifestyle choices have more to do with preventing Alzheimer s disease (AD) and other

5 Steps To Staying Mentally Sharp And Preventing Alzheimer’s Disease Read More »

The Niacin Rush

Your face turns flush and your skin starts to itch. Your heart begins to beat faster. The itching may be felt all across your face and extend down your arms to your fingertips. What is going on? If you’re like me you forgot what you learned in school and had to call ask-a-nurse to be

The Niacin Rush Read More »

Discover How Vitamin C And Vitamin E Can Help Prevent Alzheimer’s Disease.

Vitamin C and Vitamin E are both antioxidants that are believed to play certain very important roles in our bodies. Very similar to one another, both vitamins help prevent free radical damage to our brains. It is believed that free radicals can cause damage to cell structures and other genetic material. The damage free radicals

Discover How Vitamin C And Vitamin E Can Help Prevent Alzheimer’s Disease. Read More »