Cancer

What is pericardial mesothelioma ? It is a cancer caused by the inhalation of asbestos dust, and is the most rare of mesothelioma cancers. It accounts for about 5% of all cases. Its period of latency (time it takes for the symptoms to show) is approximately 30-50 years. Symptoms are similar to other diseases such […]

Who does not desire to have a fit and shaped up body? Perhaps we all do. Overweight is the biggest enemy of our health. But factors such as sedentary work, lack of time to exercise and the availability of delectable fast food have made it extremely difficult to have stabilized weight. It is not only

Many think of Yerba Mate as a tea beverage. While the chemical components are quite similar to green tea, it is in fact far more nutritious, because scientific study has shown it to contain nearly all of the necessary life-sustaining vitamins, minerals and nutrients. It has been found to be loaded with an even richer

The importance of fruits and vegetables to a healthy diet has been known for quite some time, but studies have shown that very few people eat the amount of fruits and vegetables recommended for a healthy diet. The revised USDA food pyramid contains five major food groups grains, vegetables, fruits, milk and dairy, and meat

So many people that are concerned with improving their health over look the health of their liver. The liver is called LIVE -R for a reason. The reason is the liver is involved with digestion and assimilation. It processes nutrients to give life to your body, to repair diseased and damaged tissue. It removes toxins

Warning: Do not eat foods that contain partially hydrogenated and hydrogenated fats. These fats are found in all kinds of packaged and junk food. Food manufacturers really don’t care about your health when they add hydrogenated oils to their foods. Good clean vegetable oils are hydrogenated to create shortenings and margarines. Vegetable oils are partially

You will lose weight if you follow a low carb, low fat diet. You will still need to eat fats but they will be healthy ones. Saturated fats should be avoided as not only do they pile on the pounds but they are also linked to cancer and heart disease. As well as following the

Free radicals are atoms or groups of atoms that have at least one unpaired electron, which makes them highly reactive. Free radicals promote beneficial oxidation that produces energy and kills bacterial invaders. In excess, however, they produce harmful oxidation that can damage cell membranes and cell contents. Where does Free Radicals Come From? Endurance exercise

Regular physical activity and exercise is essential in weight loss, weight control, and improved health. Exercise when incorporated into one’s daily regimen may help reduce heart disease, cancer, certain types of diabetes, and other metabolic conditions. In addition, exercise may also improve brain chemistry and reduce anxiety. Because of its physical and mental health benefits,

What is pericardial mesothelioma? Pericardial mesothelioma is a serious heart condition which consists of cancerous cells building up on the lining of the heart. Similarly to pleural and peritoneal mesothelioma, this is a terminal illness due to the importance of the area on which it grows. What causes pericardial mesothelioma and who are most at