I had the pleasure of being interviewed recently by a fitness professional from NYC, Geovanni Derice, of 4evertoned.com. The interview is below and I think you’re going to like it…I reveal some of the hardest hitting strategies for getting rid of body fat to uncover those six pack abs that everyone wants. “GD: Welcome Mike […]
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LAST YEAR RICHARD John Singer Sargent and Robert Alan Shepard, two physicians World Health Organization had campaigned for a smoke prohibition in Capital of Montana, Montana, announced that their efforts had paid off more dramatically than anyone could have imagined: The ordinance had led to an astonishing 60 percentage drop curtain in spirit attacks in
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Susun Weed maintains: “Menopause is not a ‘pathology’, but a passage to power. Like puberty, menopause is a natural and healthy change. Wise women the world over herald menopause as a health-promoting event. They see hot flashes as ‘power surges’ and menopause as an intense spiritual journey. Most treatments including ERT, HRT, isoflavone, and progesterone
The Yoga of Menopause – Alternatives to Hormone Therapy Read More »
Swimming is considered a beneficial activity in alleviating pain. Whenever athletes experience an injury, swimming can be one way to keep active while avoiding undue stress on the swimmer’s back. However, there are instances when swimming can also result in back pain and back injuries. Back problems and lower back injuries can be caused by
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Why do we get stressed is a common question asked when looking for answers behind stressful moments. What a major breakthrough that would be if we could pinpoint exactly what it is that triggers these stressful bouts – but because we all differ in so many ways then trying to decipher what brings these moments
Stressful Moments – How To Cope Rather Than Live in Hope For A Cure Read More »
The pressures of daily life can be daunting, and with demanding careers and raising a family, working out is probably the last thing on your mind at the end of a busy day. However, physical fitness can benefit you in more ways than you think. Being physically fit is not only about conquering marathons in
Making Fitness Part of Your Life Read More »
Sleep apnea can exist for years without being diagnosed. This is because the sleep disorder manifests itself only during sleep, just when the person suffering from it is totally out of the bounds of consciousness to actually notice the irregularities. On the other hand, his bed partner may take the snoring and snorting as normal
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Buying term life insurance can be a daunting experience for some people. Just like in many industries, insurance policies use words that are defined differently than what the common definition is. As the insurance industry has a vocabulary of its own, the best thing to do would be to educate yourself on some of the
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There are plenty of slippers on the market that you can buy to help your feet stay comfortable. Unfortunately, most of these aren’t suitable for people who have diabetes. When you have diabetes, you really have to put a lot of thought into making sure you have the right slippers. Ones that are too tight
Women’s Extra Extra Wide Width Adaptive Slippers – Diabetic Read More »
You’ll hear a lot about deadly diseases out there like cancer, and even some types of influenza, but diabetes has taken a back seat in terms of importance. If you’re one of the many people who have diabetes, then you know this disease takes a back seat for no one. Read this article and use
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