Before you start wasting hours upon hours on those boring treadmills, stationary bikes, and elliptical machines, let’s examine if low-moderate intensity, long duration cardio exercise is really doing your body any good, or if it is mostly a waste of time. I hope you will concede upon finishing this article that there is a better […]
Is Your Cardio Routine Doing More Harm Than Good? Read More »
Normal cholesterol levels are found in over half of Americans. Normal cholesterol levels are usually associated with a lower risk for cardiovascular disease, but not always. Normal cholesterol levels are also necessary in the formation of lipid rafts, such as caveolae and detergent-resistant membrane domains. As a general rule the GOOD cholesterols are good for
Maintain Normal cholesterol levels as if Your Life Depended on it Read More »
A heart attack is known as a myocardial infarction. This occurs when the heart muscle is damaged or does not receive enough oxygen. Many cardiac related problems occur due to blockages in arteries that carry purified blood away from the heart to different parts of the body. Another cause is the formation of blood clots.
10 Ways to Avoid a Heart Attack Read More »
Most of us know the value of good insurance, whether it’s life, home, auto or health. Medicare is now offering insurance coverage for prescription medicines to help seniors and disabled persons with the cost of their medicines. Those who join a drug plan will pay a monthly premium (just as they do now for their
Medicare Offers Insurance Coverage For Prescription Medicines Read More »
Paxil is an antidepressant derived from the drug group SSRIs or selective serotonin reuptake inhibitors. The drug works by affecting chemical levels in the brain which may become unbalanced. Generically known as paroxetine, this antidepressant is sold as Paxil, Pexeva, and Paxil CR. Paxil treatment for social anxiety disorders and other anxiety-related conditions like obsessive-compulsive
Paxil Treatment For Social Anxiety Disorders Read More »
Whilst there have not been many flaxseed oil and acne studies carried out, flaxseed supplements remains a popular acne treatment, with both natural therapists and acne sufferers. Flaxseed is traditionally used as a natural laxative, providing bulk to the stool as well as lubrication. But flax oil has many other benefits, which derive from its
Flaxseed Oil and Acne Read More »
When you were growing up your mom may have fought to get you to eat your vegetables. Or maybe you’re the parent fighting with your kids to eat the right foods. What many of us don’t know is that our food also fights for us. My mom used to dress the dinner plate in full
Phytochemicals For Your Immune Health Read More »
It’s time for women to start doing more of what they’re already good at-talking. But even though most women think they have the gift of gab, there’s always room for improvement. Especially when it comes to talking to your doctor about an issue close to your heart-heart health. A conversation of the heart may be
Have You Had A Conversation Of The Heart With Your Doctor? Read More »
Many people choose to disregard sleep apnea, thinking it’s just about snoring. Unfortunately, snoring is just a symptom; it only mirrors the irregularities happening inside the body during an episode of sleep apnea. Sleep apnea, which is characterized by breath pauses usually lasting for a few seconds to minutes, is foremost a sleep disorder that
The Dangers Of Sleep Apnea: A Rundown Read More »
Pericardial Mesothelioma is an extremely difficult cancer to treat and presently, all treatment methods used have a poor success rate. The chances of a patient’s survival depend largely on how early and how aggressively the cancer is treated. If pericardial mesothelioma is treated when it has fully matured and developed then the chances of survival
Pericardial Mesothelioma Treatment Read More »
