Everyone knows that carrying extra body fat is a potential time bomb by increasing the risks of getting heart diseases, stroke and certain types of cancers. These are potential killer diseases. By keeping your body fat down, these diseases may be avoided and even prevented. One of the most popular methods of measuring whether one […]
Your BMI-Body Mass Index May Not Be Accurate If You Are An Asian Or African Read More »
Green tea has been around for quite some time now. The Japanese are particularly keen on consuming, what, a liter of the stuff a day? If you notice their society, which is a green-tea guzzling one at that, they’re pretty strong and healthy. Heck, if you even look over their broad range of media, ranging
Green tea benefits: Tried and Tested Read More »
Being overweight has now moved from a social nuisance and domestic embarrassment to an official disease. The American Heart Association has announced obesity a dangerous epidemic and a major risk for heart disease. More than 70% of US adults are overweight and that figure is rapidly increasing. But by following three simple steps in your
Three Simple Steps to Fat Loss Read More »
Candida Albicans is a yeast infection that usually starts in the digestive system and gradually spreads to other parts of the body. It is also a type of parasite that is strong, invasive and usually attaches itself to the intestinal wall and becomes a permanent resident of the internal organs. Candida Albicans causes countless health
What Are Candida Albicans? Read More »
Chronic obstructive pulmonary disease or COPD does not have any cure. But with the help of medicines and cessation of smoking, it can be kept under control. Different types of medicines cure different types of symptoms. Mucus, breathlessness, cough and fatigue are all the symptoms of COPD. Based on the intensity of the particular symptom
Stress can cause many problems and exacerbate others, including Tinnitus, or ringing in the ears. Many individuals suffer from this malady and can deal with it on a daily basis until stress levels rise and then the Tinnitus becomes significantly worse. Of course, there are many different reasons why an individual may develop Tinnitus, but
How Stress and Anxiety are Connected to Tinnitus Read More »
A healthy heart is necessary for a healthy life. If you get any heart disease then you will lose a lot in your life even though you have a lot of money. Eating healthy to maintain a healthy heart is an essential thing in life. You have to be careful in choosing your food so
Foods And Exercises For A Healthy Heart Read More »
Total cholesterol level can be determined through a simple blood test, and in fact, an at-home test kit is available and can be just as accurate as the standard tests procured in a doctor’s office. So how do you know if you’re at risk for heart disease or blood clots from cholesterol? The first step
Cholesterol: Information On Cholesterol Levels. Read More »
Have you heard the term “wellness?” It has two contexts, one in alternative medicine and one in Western medicine. In the alternative medicine world, wellness means taking care of yourself so you don’t get sick. Let’s find ways to avoid cancer, heart disease, mental illness. We can do this through changing our diet, exercising more,
Alternative Medicine is Preventive; Western Medicine is Curative Read More »
Everyone experiences pain at some point in their lives in fact, pain is the most common reason why people visit the doctor or require health care services. What type of people must deal with pain? * 80% of hospitalized patients * 37% of cancer patients in long term care facilities * 55% of home health
Controlling Pain So It Doesn’t Control You Read More »
