By epidemiological studies and by direct trials, much evidence has by now been gathered about the cancer prevention effects of certain diet measures, of specific food sources and of specific supplements of natural substances. GENERAL DIET ADVICES A diet with the aim of preventing cancer is generally the same as a diet to prevent heart […]
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During the ’80s, many men and women were attracted by the advertising campaign launched by Philip Morris. Filmed in the beautiful outdoors, the television advertisements showed the hardy cowboy lighting a cigarrette, relaxing in front of a camp fire after a hard day’s work. The chilly, mountain night scene blended well with the lights and
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We’ve all been there. We’ve just come in from a long day at work and the last thing on our minds taking the time to prepare a healthy, nutritionally sound vegetarian meal. But choosing a refined or enriched carbohydrate over the beneficial carbohydrates that a solid, well-balanced vegetarian diet offers defeats the purpose of your
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Your body has numerous hormones and the job of these hormones is to help your body work correctly. When these hormones are in balance, you have the right amount of energy, you feel good, and your body maintains a healthy temperature. When these hormones go haywire, it causes problems throughout the body – including making
Intolerance to Heat or Cold Can Signal a Hormone Imbalance Read More »
It’s like being in a dead end…finally reaching a stage in your career when you come face-to face with a complete sense of disillusionment with your job, and perhaps, with yourself. You no longer get any satisfaction nor fulfillment in everything that you do, and no one can talk you out of whatever decision you
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When food tastes quite bland, a sprinkling of table salt usually does the trick. Instantly, it perks up the flavor of the dish. But salt is not just for seasoning. It is also essential to maintaining good health. The human body needs a good balance of salt and water for metabolism. This careful balance between
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Reference Webster’s New World College Dictionary: Food:1. any substance taken into and assimilated by a plant or animal to keep it alive and enable it to grow and repair tissue; nourishment; nutriment. 2. Anything that nourishes or stimulates; whatever helps something to keep active, grow, etc. But does it enable to grow and repair tissue,
Are The Foods We Eat, Always Safe? Read More »
No one looks forward to the day they need to tell a parent, or both parents, that it is probably time to stop driving. Even if their driving skills have become dull and dangerous, no one wants to tell an older person they should no longer drive, or that their driving abilities have reached a
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HEART disease is the No. 1 killer of American English women, with 1 out of 2 women losing their lives as a direct result of spirit complications–complications that sometimes aren’t identified and treated in women as quickly as they in hands. According to the American language Heart Association, every year about half a 1000000 women
Ayurveda is perhaps the oldest system of health care in the world and originates from the Indian subcontinent. Ayurveda is based on scientific principles of diagnosis and treatment. It differs from conventional medicine in the basic principles of investigation and assigning causes to processes rather than specific areas of physiology. Ayurveda has been a vogue
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