If you’re a woman, hot flashes will be a way of life when menopause hits. Hot flashes are one of the side effects of a changing hormonal situation. The duration of time that you’ll have hot flashes can vary. Some women experience this side effect briefly, while for other women, it seems to last forever
When Hot Flashes Hit, Try Remedies That Can Make Them Go Away Read More »
Maintaining adequate fluid balance is an essential component of health at every stage of life, yet can become more challenging as we grow older and more vulnerable to shifts in water balance that can result in dehydration. Why does hydration matter? In older adults, adequate fluid consumption has been associated with fewer falls, less constipation,
Tips for Preventing Life-Threatening Dehydration Among Older Adults Read More »
If you are not sure you want to stop smoking take a look at the benefits of quitting smoking and think again. Decrease in Health Risks Almost from the instant you stop smoking begins the repair of your body. In the first 20 minutes pulse rate drops to normal, blood pressure drops to normal, circulation
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According to the U.S. News & World Report Health Center, “Osteoporosis is a disease in which bones become fragile and more likely to break. Literally meaning ‘porous bone,’ it results in an increased loss of bone mass and strength.” Osteoporosis debilitates millions of people every year, but there is good news prevention is possible! The
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Why it that golf back pain is such a common complaint in golf and amongst golf players on any course? Does golf back pain have something to do with the game or do most players bring back pains acquired elsewhere into the game? While it is true that there are golfers who started having back
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New research is helping ordinary Americans take control of their health. It’s easier than you think to live healthy as you age. Despite the hype about anti-aging solutions, we know there’s no fountain of youth. However, we also know that there are things we can do to live young as we age, such as exercising,
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The US Food and Drug administration (FDA) recently required manufacturers of all medications belonging to the class of phosphodiesterase type 5 (PDE5) inhibitors to revise their labels by adding a warning—these drugs may potentially cause sudden hearing loss. This decision comes after the FDA reviewed reports of 29 cases of sudden hearing loss after taking
The Trade-off: Your Ability To Hear For A Night Of Ecstacy Read More »
Back in the 1940s, Dr. Denis Burkitt began to notice the importance of diet to good health. Working as a surgeon in East Africa, he rarely saw conditions, like constipation, hemorrhoids, and appendicitis, that were widespread in the Western world. He came to believe the amount of fiber, or roughage, people eat could explain why.
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Detox Diets are the last craze in dieting, that’s why the number of people searching for detox diets is growing everyday. You may have heard about toxins, detoxification, cleansing, purifying – they are all related to detox diets. Toxins are harmful chemicals affecting your body. They are all around you (in your food, water, air)
What is the best electronic cigarette? The fact is that most ecigarette models basically work the same way. In a nutshell, a battery powers an atomizer which vaporizes a nicotine/water solution that is inhaled by the user. The main differences are in overall quality/dependability as well as special/extra features that may appeal to you depending
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