Since my diagnosis with diabetes at the age of eleven, my own diet has changed dramatically. I maintain my current healthy weight with a great diet/eating plan. If you do plan on losing more than about a stone in weight then I would visit your doctor for more tips on how to do this without […]
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Have you had your lycopene today? If you ate a green salad with fresh chopped tomatoes, then you not only got a healthy dose of this powerful antioxidant, but you have also taken significant action toward lowering your blood pressure. A recent double-blind study conducted in Israel has confirmed what hearth-healthy Italians have enjoyed for
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What is Stop Smoking Hypnosis Therapy? If you’re a smoker, you’ve no doubt been alerted- by family members, doctors and even perfect strangers-to the dangers of smoking. Cancer, emphysema and heart disease are only some of the health issues associated with long term smoking habits. If you’re ready to quit, but just can’t find the
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The prostate gland has a reputation as a health destroyer. Hypertrophy of the prostate gland, which affects nearly every elderly male, strangles the urethra. This troublesome condition makes urination difficult and increases the risk of bladder infections and kidney damage. However, there are many superfoods that may already be a part of your everyday diet
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Soya bean has been part of Chinese diet for many centuries. As we all know soy has many health benefits which due to the presence of soy-proteins and isoflavones genistein and daidzein. It is consumed in various forms which makes it even more popular. It is one of the greatest fighters of dangerous diseases. Even
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Your hormones do far more for you than you may realize. When your hormones are not level, it can affect how you feel emotionally. It can also affect your thinking process – including your ability to maintain short term memory. Hormones are responsible for the health of your reproductive system, your digestive system and a
Hormone Replacement Therapy Might Mean You Get Off Other Medications Read More »
Gaining control over diabetes, especially if you have type 1, can seem like a dream to many who struggle with the disease. But having this control isn’t a dream. It’s a possibility that you can make happen – thanks to the expertise of Dr. Bernstein. In his book, Dr. Bernstein’s Diabetes Solution: The Complete Guide
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Setting a huge goal like running a marathon or losing 100 pounds may not be the best way to get fit. These goals can feel overwhelming and cause you to give up when you don’t see instant results. Instead, set small, attainable goals that you can gradually incorporate into your lifestyle. Setting goals for one
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Cigarette smoking has been strongly linked to a number of serious health conditions like heart disease, emphysema, lung cancer, and other cardiovascular ailments. This habit is responsible for nearly 440,000 of more than 2.4 million premature deaths in the United States and is one of the leading causes of death around the world. The effects
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Prostate cancer is one of the deadliest diseases among men, and yet many men are unaware that they have the disease until it’s too late. Next to heart attacks, prostate cancer is the leading cause of death for men. Though frequent prostate testing can be less than pleasant (as are many exams such as colon
Fight Prostate Cancer in Its Early Stages with a Prostate Self Test Read More »
